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What role does diet play in ADHD?

4/19/2017

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Image source: Flickr user tadd_debbie.

Restriction and Elimination Diets in ADHD Treatment

If you want to understand more about the role of diet in ADHD, take a look at this comprehensive meta-analysis of the research.  Food intolerances and food allergies are the most researched in ADHD treatment, in terms of the effect of certain foods and food additives on the functioning of our brains and nervous system.
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Dietary changes and ADHD

4/12/2017

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Image source: Flickr user usdagov.

Effects of a restricted elimination diet on the
behaviour of children with attention-deficit
hyperactivity disorder...

78% of the trial group responded positively on behavioral assessments to an elimination diet!   In other words, in the children that were studied (mostly boys), 78% saw improvement in ADHD symptoms from changing their diets.  They conclude, “the mechanisms and effects of food need to be investigated—eg, at a functional and structural brain level and in relation to genetic factors that increase the susceptibility to ADHD.”
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