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1/27/2017 2 Comments Kale and Beet SaladThis dazzling salad is a big hit with guests and at potlucks.
Prep
½ cup pumpkin seeds 1 bunch kale 1 large golden beet 1 large red beet ½ red onion 2 tablespoons fresh dill 1 clove garlic ½ lemon Toast pumpkin seeds in a dry skillet over medium heat, stirring frequently. Separate kale leaves from stems, slice leaves and stems. Peel and dice beets. Chop red onion and dill. Mince or finely slice garlic. Juice lemon to make 1 tablespoon juice. Marinade Himalayan salt Freshly ground black pepper 3 tablespoons red wine vinegar Place kale, beets and onion in a large mixing bowl and season liberally with salt and pepper. Mix and top with the vinegar. Set aside. (This can be done up to a couple hours in advance.) Salad 6 tablespoons extra virgin olive oil ½ cup crumbled feta Whisk together the oil, garlic, dill, lemon juice. Toss the oil mixture with the kale, beets and onion. Add feta and pumpkin seeds. Mix and serve. Serve Serve salad topped with feta and pumpkin seeds Preparation: 20 minutes Serves: 4
2 Comments
2/25/2020 03:25:52 am
Eating vegetables and fruits are important in keeping our body strong and healthy. We will be proud that we have done the right thing because we will be the one who will gain benefit from it. A benefit that has no price because it is so precious. A gift that we can give to ourselves and we will always be happy because of these choices that we have made. We will see the different phases or the end product of these decisions. Leave a Reply. |
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