1 medium shallot, minced
1 tablespoon champagne vinegar
½ teaspoon Himalayan salt
sprouted brown rice
Peel and mince shallot, mix with vinegar and salt, set aside. Slice lemons into sixteenths and remove core and seeds. Slice wedges into very thin triangles.
Make sprouted brown rice according to package directions, enough for four servings.
Preheat oven to 200°.
2 pounds salmon filet
¼ cup olive oil
1 teaspoon Himalayan salt
1 teaspoon freshly ground pepper
Place a baking dish with water in the lowest rack of the oven. Rub salmon with oil and sprinkle with salt and pepper. Place on a baking sheet and bake, uncovered, 45 minutes to an hour, or until the fish is firm to the touch and juices start to bead on the surface.
¼ cup olive oil
2 tablespoons chopped cilantro
¼ teaspoon freshly ground pepper
Add lemons, olive oil, cilantro and pepper to the shallot mixture. Mix well and refrigerate until salmon is done.
4 cups mixed greens
Serve salmon on a bed of mixed greens, with a side of sprouted brown rice and a heaping spoonful of relish.
Preparation: 15 minutes active plus 1 hour to bake
This dazzling salad is a big hit with guests and at potlucks.
½ cup pumpkin seeds
1 bunch kale
1 large golden beet
1 large red beet
½ red onion
2 tablespoons fresh dill
1 clove garlic
Toast pumpkin seeds in a dry skillet over medium heat, stirring frequently. Separate kale leaves from stems, slice leaves and stems. Peel and dice beets. Chop red onion and dill. Mince or finely slice garlic. Juice lemon to make 1 tablespoon juice.
Freshly ground black pepper
3 tablespoons red wine vinegar
Place kale, beets and onion in a large mixing bowl and season liberally with salt and pepper. Mix and top with the vinegar. Set aside. (This can be done up to a couple hours in advance.)
6 tablespoons extra virgin olive oil
½ cup crumbled feta
Whisk together the oil, garlic, dill, lemon juice. Toss the oil mixture with the kale, beets and onion. Add feta and pumpkin seeds. Mix and serve.
Serve salad topped with feta and pumpkin seeds
Preparation: 20 minutes