8 Steps to Improve Children’s Brain Health

As we discuss brain health, mood, and nutrition, we would be remiss to ignore how these issues can play out in childhood.  The impacts from the standard American diet and lifestyle are showing up earlier and earlier in life.  Children suffer from a number of health related issues, such as Early-Onset Diabetes, Autoimmune Disorders, Autism, ADHD (attention deficit and hyperactivity disorder), depression and anxiety.  While these are all multifaceted issues, meaning there are likely to be multiple causes and factors involved, nutrition and diet have been shown to play a significant role in reducing symptoms and in some cases, bringing children into full remission from a diagnosis.

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