Eggs are Fabulous!

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Acetylcholine/Choline Deficiency in Chronic Illness – The Hunt for the Missing Egg

Are you eating eggs? Read on for more details on choline, and what can work best for you.

“Along with folate and B12 deficiency, inadequate consumption of choline can lead to high homocysteine and all the risks associated with hyperhomocysteinaemia, such as cardiovascular disease, neuropsychiatric illness (Alzheimer’s disease, schizophrenia) and osteoporosis. Inadequate choline intake can also lead to fatty liver or non-alcoholic fatty liver disease (NAFLD).”

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