Francie Healey
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3/22/2017 0 Comments

What is the relationship between Alzheimer's and infection?

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Image source: Flickr user amzongrl1.

Alzheimer's Disease May Result From Past Brain Infections

Increasing evidence of the role of infections and Alzheimer’s Disease.  Dr. Mercola lays out the latest research and highlights critical steps for increasing the health of our brains.
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3/8/2017 0 Comments

Vitamins A, D, and K

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Image source: Flickr user pinksherbet

Nutritional Adjuncts to the Fat-Soluble Vitamins A, D, and K

“In order to absorb fat-soluble vitamins from our food, we need to eat fat.”  A great read breaking down the essentials of Vitamins A, K, and D.  How we get them, how they need each other (as well as magnesium and zinc) to properly do their work, and what we continue to learn about the importance of the food we eat and the trajectory of our health.
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3/1/2017 0 Comments

Vitamin D and dementia

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Image source: Flickr user markcph.

Link Found between Vitamin D Deficiency and Dementia

Vitamin D deficiency is linked with cognitive decline.  The best way to get Vitamin D is from unfiltered sunlight!  Try for 15 minutes a day.

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