“Malnutrition may manifest as either obesity or undernutrition. Microorganisms play an important role in nutrient and energy extraction and energy regulation.”
Some takeaways from this research: exercise and increasing your plant and vegetable consumption supports the microbiome for healthy weight, nutrient absorption, and healthy immune function (decreases chronic inflammation).
“it should be possible to develop anti-inflammatory approaches that may not cure AD but will likely help slow the progression or delay the onset of this devastating disorder.” Inflammation can be directly addressed with diet and lifestyle.
Did you know that B Vitamins are essential for brain health? Actually B vitamins, specifically B-6 and B-12 have shown preventive effects on adults at risk for dementia.
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