Francie Healey
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  • About
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    • Eat To Beat Alzheimer's
    • Honjok: The Art of Living Alone
  • Appearances
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    • Book Francie
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3/22/2017 0 Comments

What is the relationship between Alzheimer's and infection?

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Image source: Flickr user amzongrl1.

Alzheimer's Disease May Result From Past Brain Infections

Increasing evidence of the role of infections and Alzheimer’s Disease.  Dr. Mercola lays out the latest research and highlights critical steps for increasing the health of our brains.
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3/15/2017 1 Comment

All about amino acids and brain health

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Image source: Flickr user pachecophotography.

Amino acids and their significance for sleep, mood and performance

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3/3/2017 0 Comments

What is the connection between Alzheimer's and diabetes?

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Image source: Flickr user lincolnian.

Inflammation, Defective Insulin Signaling, and Mitochondrial Dysfunction as Common Molecular Denominators Connecting Type 2 Diabetes to Alzheimer Disease

There is a strong link between Type II Diabetes and Alzheimer’s.  The common thread: inflammation.  Balancing our blood sugar by eating regular healthy meals and avoiding sugary food and drinks is critical for avoiding metabolic disease and declining brain function.

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2/22/2017 0 Comments

What role does inflammation play in Alzheimer's disease?

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Inflammation and Alzheimer’s disease

“it should be possible to develop anti-inflammatory approaches that may not cure AD but will likely help slow the progression or delay the onset of this devastating disorder.” Inflammation can be directly addressed with diet and lifestyle.

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2/17/2017 0 Comments

B Vitamins and brain health

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Image source: Flickr user rhodes.

Preventing Alzheimer’s disease-related gray matter atrophy by B-vitamin treatment

Did you know that B Vitamins are essential for brain health?  Actually B vitamins, specifically B-6 and B-12 have shown preventive effects on adults at risk for dementia.

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2/15/2017 0 Comments

Gluten and brain health

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Image source: Flickr user pkirtz.

Does gluten affect the brain?

Gluten sensitivity does not just manifest as digestive symptoms. Check out this article that highlights how gluten affects the brain. When we can connect the dots between symptoms and food, than we are empowered to make changes to improve our quality of life.

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