Completion is an ambiguous arena to navigate. Creative projects rarely feel done. Eat to Beat Alzheimer’s, a fairly small book, tapped into a place inside of me that had so much to say! It was while working on Eat to Beat that I realized this book was a beginning for me, not the whole. I couldn’t burden one book with all that I had to share. It was important to stay clear on what this cookbook was meant to be: an educational text for learning about nutrition and brain health with recipes to put that learning into action!
Francie Healey is the author of "Eat To Beat Alzheimer's and has a Master’s Degree in Counseling and is both a Certified Health Counselor and Licensed Mental Health Counselor.practitioner.
All ADHD Alzheimer's Anti-inflammatory Anxiety Avocado Baby Boomers Beat Brain Health Butternut Squash Chicken Children's Health Chronic Disease Coconut Complex Carbohydrates Connection Cooking With Kids Creativity Curry Dementia Depression Diabetes Diet Eating Habits Education Engage Francie Frittata Ginger Healthy Eating Healthy Fats Hope Inflammation Information Inner Health Advocate Inspiration Judgment Kale Learning Lemon Listening Meal Planning Metabolism Mindset Mission Mood Nourishing Choices Nutrition Pancakes Podcast Press Prevention Processed Foods Quinoa Recipe Relationship With Food Relish Research Salad Salmon Self Advocate Self-aware Shitake Mushrooms Social Media Soup Spinach Stir-Fry Sugar Tips Walnut Watercress Wholeness Writing